Trying to Level Up in 2021? Dr. Stephanie Brown, life coach and host from the S.O.A.R. podcast, walks us through how to get rid of what no longer serves you. Through real examples, we discuss real ways to overcome those things that hold us back from success. Let's let go to LEVEL UP!!
Recorded January 24, 2021
Letting Go to Level Up!
Dr. Stephanie Brown is a Life Coach and a physician with over 25 years in clinical practice. She is radio host and podcast host of the "Sisters Overcoming And Rising" (S.O.A.R) radio show and podcast where she provides a platform for women, especially Black women to tell their stories.
Quotes:
"Sometimes the reason we cant get to where we want to get is because there are things that are actually holding us back....energetically there are things holding us back." - Dr. Stephanie Brown
"When you see the same thing on your New Year Resolution list every year that is a sign there is something holding you back that you need to let go."- Dr. Stephanie Brown
"All that I was seeing in the outside world, were reflections of things going on inside."- Dr. Stephanie Brown
"Look at this chess board [your life]. You are the Queen, you are not a pawn. You can make whatever move you want to make."- Dr. Stephanie Brown
"Whatever it is that you want to be, think the thoughts as if you were already there and you'll get there before you know it." - Dr. Stephanie Brown
"Every so often we have to be reminded of who we are." - Twanda Baker
" I want to shake people sometimes and say, 'C'mon we got to believe in ourselves just a little bit more'" Rhumel Anderson
Guest
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