Girrrl... Can I Ask You Something?

Practicing Gratitude

Episode Summary

This week we discuss starting a gratitude journal. In just two weeks we started to see a change in perspective. Find out what you need to start your own gratitude journal. The resources to get you going, And find out how a gratitude journal can positively affect your life. Join Us.

Episode Notes

Recorded November 28 , 2021

This week we discuss starting a gratitude journal.  In just two weeks we started to see a change in perspective.  Find out what you need to start your own gratitude journal.  The resources to get you going, And find out how a gratitude journal can positively affect your life. Join Us.

 

Mentions:

https://www.shutterfly.com/ideas/how-to-start-a-gratitude-journal/

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

https://wellandwealthy.org/best-gratitude-journal/

 

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